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Mark Hyman Quotes

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

Mark Hyman

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

Tags: food, brain, chemistry

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

Mark Hyman

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

Tags: beauty, life, appreciation

About Author
Mark Hyman may refer to:

Mark Hyman (commentator), American political commentator
Mark Hyman (doctor) (born 1959), American physician and writer

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

Mark Hyman

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

Tags: amazing, food

You can't exercise your way out of a bad diet.

Mark Hyman

You can't exercise your way out of a bad diet.

Tags: diet, exercise, way, you

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from...

Mark Hyman

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from...

Tags: diet, food, best, simple

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Mark Hyman

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Tags: food, changes, quality, loss

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Mark Hyman

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Tags: food, goodness, real, natural

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

Mark Hyman

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

Tags: food, children, deep, tools

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complicat...

Mark Hyman

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complicat...

Tags: diet, work, change, changes

We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.

Mark Hyman

We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.

Tags: food

When it becomes a revolutionary act to eat real food, we are in trouble.

Mark Hyman

When it becomes a revolutionary act to eat real food, we are in trouble.

Tags: food, real, trouble, act

The power of community to create health is far greater than any physician, clinic or hospital.

Mark Hyman

The power of community to create health is far greater than any physician, clinic or hospital.

Tags: health, community, physician

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Mark Hyman

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Tags: health

Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were...

Mark Hyman

Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were...

Tags: learning, heart, training, pain

The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.

Mark Hyman

The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.

Tags: value, quality, people

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

Mark Hyman

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

Tags: brain, control, you