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Mark Epstein Quote

Enlightenment does not mean getting rid of anything. It means changing one's frame of reference so that all things become enlightening.

Mark Epstein

Enlightenment does not mean getting rid of anything. It means changing one's frame of reference so that all things become enlightening.

Tags: buddhism, enlightenment

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About Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.