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Mark Epstein Quote

Awakening does not mean a change in difficulty, it means a change in how those difficulties are met.

Mark Epstein

Awakening does not mean a change in difficulty, it means a change in how those difficulties are met.

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About Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.