“ I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig. Marilu Henner
“ Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. Marilu Henner
“ Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, he… Marilu Henner
“ Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contr… Marilu Henner
“ It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day. Marilu Henner
“ You know, one of the biggest thrills I have is when famous people recognize me from Taxi. Marilu Henner
