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Kelsang Gyatso Quote

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Kelsang Gyatso

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Tags: happy, best, experience

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About Kelsang Gyatso

Geshe Kelsang Gyatso (Tibetan: བཀལ་བཟང་རྒྱ་མཚོ།, Wylie: bskal bzang rgya mtsho; 4 June 1931 – 17 September 2022) was a Buddhist monk, meditation teacher, scholar, and author. He was the founder and spiritual director of the New Kadampa Tradition-International Kadampa Buddhist Union (Function), a registered non-profit, modern Buddhist organization that came out of the Gelugpa school/lineage. They have 1,300 centres around the world, including temples, city temples and retreat centres that offer an accessible approach to ancient wisdom.