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Joel Fuhrman Quote

Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.

Joel Fuhrman

Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.

Tags: quality, loss, successful

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About Joel Fuhrman

Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. He has written books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016) and The End of Heart Disease (2016). He sells a related line of nutrition-related products.