My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet.
I worked as a secretary, a waitress and a dance teacher - all in high school.
It's never too late to take your heart health seriously and make it a priority.
I could have probably raised them in L.A. and they would have been great and had so many things at their fingertips and been exposed to so many things. But we travel a lot, so I don't think that movin...
My dad's passion was to teach adults to read so they could read to their kids.
I love kids and children, and I love being a mom.
When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands...
My mom really instilled in me that I'm beautiful and I can do anything, and I echo that now with my own girls.
I'm one of those women who likes to chat and share knowledge and pass it around.