Psychologist and mindfulness expert David Richo, Ph.D., has focused on how these healthy connections are formed and what is needed to keep them alive. He describes the 5 A’s as the qualities and gifts...
Let’s begin with a quotation from mindfulness expert and teacher Bhante Henepola Gunaratana. It beautifully encapsulates what deceptive brain messages are, what they do to you, and how they keep you f...
The basic principles of evolutionary biology would seem to dictate that any natural phenomenon as prominent in our lives as our experience of consciousness must necessarily have some discernible and q...
The explanatory gap has never been bridged. And the inescapable reason is this: a neural state is not a mental state. The mind is not the brain, though it depends on the material brain for its existen...
For quantum physics, in addition to predicting and explaining phenomena that range over fifteen orders of magnitude in energy, has done something else: it has triggered a radical upheaval in our under...