“ Awareness is often enough to motivate change. Simply tracking your food intake will motivate you to alter it. Merely writing down your problems may spark ideas for possible solutions. The process starts with seeing reality clearly. James Clear
“ I looked long and hard for the paper roses! I found the reddest red ribbon, and a little golden card! We were all there together, many of us, in the same place; but I was the only one who found the pa… C. JoyBell C.
“ Any foolish boy can stamp on a beetle, but all the professors in the world cannot make a beetle. Arthur Schopenhauer
