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Jack Kornfield Quote

The knowledge of the past stays with us. To let go is simply to release any images and emotions.

Jack Kornfield

The knowledge of the past stays with us. To let go is simply to release any images and emotions.

Tags: buddhism, jack kornfield

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About Jack Kornfield

Jack Kornfield (born 1945) is an American writer and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught mindfulness meditation worldwide since 1974. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California. Kornfield has worked as a peacemaker and activist, organized teacher training, and led international gatherings of Buddhist teachers including the Dalai Lama.