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Jack Kornfield Quote

In the end, just three things matter:How well we have livedHow well we have lovedHow well we have learned to let go

Jack Kornfield

In the end, just three things matter:How well we have livedHow well we have lovedHow well we have learned to let go

Tags: inspirational, mindfulness

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About Jack Kornfield

Jack Kornfield (born 1945) is an American writer and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught mindfulness meditation worldwide since 1974. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California. Kornfield has worked as a peacemaker and activist, organized teacher training, and led international gatherings of Buddhist teachers including the Dalai Lama.