AtomicQuote

Ina May Gaskin Quote

Stand or kneel with one hand on your pubic bone in front and the other on your tailbone. Notice how far apart your hands are. Now lean backward as far as possible (taking care not to hurt yourself) and continue to notice how far apart your hands are. Next, lean forward until your torso is parallel to the ground.

Ina May Gaskin

Stand or kneel with one hand on your pubic bone in front and the other on your tailbone. Notice how far apart your hands are. Now lean backward as far as possible (taking care not to hurt yourself) and continue to notice how far apart your hands are. Next, lean forward until your torso is parallel to the ground.

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