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Henepola Gunaratana Quote

We try mentally to grab onto it or push it away. That sets the worry response in motion.

Henepola Gunaratana

We try mentally to grab onto it or push it away. That sets the worry response in motion.

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About Henepola Gunaratana

Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985.