There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings equally. Nothing is suppressed. Nothing
Henepola Gunaratana
There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings equally. Nothing is suppressed. Nothing
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985.