“ Imagine a time before you had ever had chocolate. Going to lectures about chocolate would have been interesting. Reading about chocolate might have increased your appetite. But only tasting chocolate… Gudjon Bergmann
“ We all want results and we want them fast. But, when practicing meditation, impatience is a hindrance. Gudjon Bergmann
“ Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human b… Gudjon Bergmann
“ Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not a final goal to accomplish. Once meditation is in your routine, then y… Gudjon Bergmann
“ If people think they can “do” meditation, then they become frustrated every time they don’t achieve the state. In the same way that making more of an effort to fall asleep—trying to force yourself to… Gudjon Bergmann
“ Meditation is an interesting practice. It is so simple that anyone can learn how to do it. You sit still, relax, concentrate, gently struggle with the mind, and create moments of peace. That’s it. I h… Gudjon Bergmann
“ Being positive all the time is such a catchy idea, and it’s easy to preach. I guess that’s why it is popular. But life reveals itself in successions of up’s and down’s and if you plan to be positive a… Gudjon Bergmann
“ By thinking mostly about everything that has gone wrong, is going wrong, and can possibly go wrong, the thinker is bound to end up in a lousy mental and emotional state. Gudjon Bergmann
“ You are wrong about that, you know, Dr. Andersen replied calmly. This, right here—us talking, sitting in this overlit room, a bunch of shrinks watching us through the tinted windows—this is the dream.… Gudjon Bergmann
“ When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence… Jessica, his presence was like w… Gudjon Bergmann
“ None of us understand the infinite universe. Most people who start thinking about it, get overwhelmed, shrug their shoulders, and turn their attention back to something mundane, like drinking beer or… Gudjon Bergmann
“ Your fundamental assumption is wrong. You think you are this vehicle. This naked ape. Homo sapiens. I tell you, you are no more human than a driver is the car he is driving. You would never go to a ju… Gudjon Bergmann
“ Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal… Gudjon Bergmann
“ Experifaith is distinctly different from storyfaith. It does not provide answers to life’s big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or he… Gudjon Bergmann