Gretchen Rubin Quote
The habit of the habit is more important than the habit itself. For this reason, it can be helpful to keep a habit symbolically, even if we can’t keep it literally, to keep a habit in place. Someone who can’t go for a run because his wife is sick can go for a short walk. Someone who can’t write for an hour because the kids are home from school can write for ten minutes.
Gretchen Rubin
The habit of the habit is more important than the habit itself. For this reason, it can be helpful to keep a habit symbolically, even if we can’t keep it literally, to keep a habit in place. Someone who can’t go for a run because his wife is sick can go for a short walk. Someone who can’t write for an hour because the kids are home from school can write for ten minutes.
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