One study estimated that people spend about one-fourth of their waking time resisting some aspect of desire—most commonly, the urge to eat, to sleep, to grab some leisure, and to pursue some kind of sexual urge.
Gretchen Rubin
One study estimated that people spend about one-fourth of their waking time resisting some aspect of desire—most commonly, the urge to eat, to sleep, to grab some leisure, and to pursue some kind of sexual urge.