Large bodies of goal achievement research encourage written goals for good reason. When we write down our goals, we transform what we imagine into reality.
Sometimes our dreams are affirmed in the most unlikely ways by the mostunlikely people. That’s why we need to speak our commitment out loud.
Don’t wait for a genie to grant your wishes. That power is yours.
As you consider your next move, practice this definition of trust: the willingness to take steps while simultaneously waiting for “instructions.
Sharing our story is one way we create intimacy. And like a good novel, it’s more engaging – and lasting – when we allow it to gradually unfold.
The help we give to others creates the ripple of good feeling we give to ourselves.
What we seek when we wander usually leads us back home.
Distinguish between getting lost and losing your way. The first is a shift in direction. The second is the absence of perspective. Cultivate perspective and you will be able to steer home.
Life lessons are not journeys traveled in straight lines but are crossroadsformed years and miles apart.
The next time someone tries to make you feel bad about feeling good,respond by continuing to live well.
At times, productivity means doing nothing at all.
If you can’t remember when you last basked in your own glow, it means you’re overdue.
Few experiences are more satisfying than becoming someone we always imagined we could be.
Experience is a master teacher, even when it’s not our own.
Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings.
Is there a place you can go to break away for a little while? If you haven't yet built your tree house, it's never too late to start.
Call it walking meditation or a neighborhood stroll; by whatever namesuits you, rediscover the art of meandering.
When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.
Let your body move. It will give voice to a language that can heal.
Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin.
