“ Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be on… Susan C. Young
“ To build up your speed and create momentum, do you need to be pushed or pulled? Successfully shifting gears requires synchronization, coordination, and a sense of speed, whether fast or slow. Sometime… Susan C. Young
“ Have you ever made a commitment for which you felt conviction or passion at the time in which it was made, yet as time went by, you lost interest, lost passion, got distracted, or found something else… Susan C. Young
“ As a pearl is formed and its layers grow, a rich iridescence begins to glow. The oyster has taken what was at first an irritation and intrusion and uses it to enrich its value. How can you coat or fra… Susan C. Young
“ You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed th… Susan C. Young
“ When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock yo… Susan C. Young
“ Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you. Susan C. Young
“ It is in your replanting or transplanting that you can do some of your best work and expand your roots to grow, thrive, and flourish. Whether you have needed to change places physically or metaphorica… Susan C. Young
“ Are you comfortable and willing to be of service to others, but find it difficult to receive the same in return? Why are people so quick to resist receiving, even when they need the help? Your ability… Susan C. Young
“ People lose their enthusiasm and disengage for a variety of reasons. It can be due to boredom, disinterest, rejection, apathy, overwhelm, or exhaustion. Once a person begins to disengage, the tendency… Susan C. Young
“ There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve… Susan C. Young
“ Happiness, after all, is generally measured as reported satisfaction with one's life - a state of mind perhaps more accessible to those who are affluent, who conform to social norms, who suppress judg… Barbara Ehrenreich
“ Are there things in your life that could use a face lift? What neglected treasures could be given new life by restoring them to their former glory? When you renovate and restore, you show respect for… Susan C. Young
“ Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping y… Susan C. Young
“ When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take… Susan C. Young
“ It is impressive to see how people work hard to transform their lives, their bodies, and their relationships to become the best version of themselves. Release the layers that weigh you down and hold y… Susan C. Young
“ When we reside in Gratitude, it's impossible to simultaneously feel like a victim. Dr. Theresa Nicassio
“ Quantities are all around you and the exercise of quantifying and re-quantifying is how you can measure aspects of your life. How are things adding up? What needs to be subtracted to relieve stress an… Susan C. Young
“ You know what it feels like when you are out of alignment ~ physically, spiritually, emotionally, or mentally. It wears you down, stresses you out, and negatively impacts your health and well-being. L… Susan C. Young
“ Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, h… Susan C. Young
