Inspiration is the most radiant and flourishing expression of our authenticity.
To build confident and kind kids, we must celebrate their uniqueness.
We are a reminder to ourselves and others that we, as individuals and as a community, are stronger than we could have ever known until the moment we endured more than we previously thought possible.
Inspiration may not solve one’s deepest or darkest problems, but it can be a light when no other light shines.
Just as we know when we strike a metaphorical nerve with someone, we also know when we tap into what inspires them.
The ocean, like life, always has movement. A sailboat with all its parts together, in its wholeness, can lead it's own way, cutting through challenging waves with strength, ease, purpose and determina...
What if, when we are feeling less than happy, we were prescribed two genuinely inspiring experiences each day?
We all want to be seen not for the choices we made ten years ago, but for who we are today.
Our bodies are our vehicles of life. They are ours to take care of. If we aren’t taking care of them, they show signs of stress and wear. If we are taking care of our bodies, they show signs of healin...
Inspiration builds self-esteem, it builds communities, and it builds lives. It creates paths where previous paths didn’t exist.
We can let our goals motivate and inspire us, but we don’t want to let them determine our happiness or self worth.
Don’t just act with kindness, think with kindness.
We don’t come out of the womb thinking negatively about ourselves or others. We aren’t born talking ourselves out of our true needs and wants.
Not only is the experience of learning inspiring, the results are fulfilling.
Marriages don’t end simply because a lack of trust exists. Marriages more specifically end because foundational agreements were broken, disrespectful behavior occurred, healthy and honest communicatio...