“ Ask yourself: What would the self-talk of a champion be like as he prepared for competition? How would that champion be moving his body around as he prepared? And how would that champion be breath… D.C. Gonzalez
“ Remember: Stay task-focused. Interrupt negative self-talk and images the moment they arise, shut them down on the spot. Replace them with positive self-talk and positive images. Concentrate on sho… D.C. Gonzalez
