David D. Burns Quote
Jeffrey discovered that the truth was the opposite of what he’d always believed. He’d always tried to keep his weaknesses and vulnerabilities hidden because he thought they were so shameful. But in spite of all his wealth, power, and success, Jeffrey had never really gotten close to people or discovered any inner peace or happiness. In contrast, his human, vulnerable
David D. Burns
Jeffrey discovered that the truth was the opposite of what he’d always believed. He’d always tried to keep his weaknesses and vulnerabilities hidden because he thought they were so shameful. But in spite of all his wealth, power, and success, Jeffrey had never really gotten close to people or discovered any inner peace or happiness. In contrast, his human, vulnerable
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About David D. Burns
Burns popularized Albert Ellis's and Aaron T. Beck's cognitive behavioral therapy (CBT) when his books became bestsellers during the 1980s. In a January 2021 interview, Burns attributed his rise in popularity and much of his success to an appearance in 1988 on The Phil Donahue Show, to which he was invited by the producer after helping her teenage son with depression.