David D. Burns Quote

For example, if you feel sad or depressed, you’re probably telling yourself that you’ve lost someone you love or something important to your sense of self-esteem. If you feel guilty or ashamed, you’re telling yourself that you’re bad or that you’ve violated your own personal values. If

David D. Burns

For example, if you feel sad or depressed, you’re probably telling yourself that you’ve lost someone you love or something important to your sense of self-esteem. If you feel guilty or ashamed, you’re telling yourself that you’re bad or that you’ve violated your own personal values. If

David D. Burns

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