Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Exploration means we disengage from a current focus to search for new possibilities, and allows flexibility, discovery,
The argument has long been made that we humans are by nature compassionate and empathic despite the occasional streak of meanness, but torrents of bad news throughout history have contradicted that cl...
Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.
–darse cuenta de los propios sentimientos en el mismo momento en que éstos tienen lugar– constituye
La ansiedad y la irritabilidad crónicas vuelven a las personas más susceptibles a la acción de un amplio abanico de enfermedades, y aunque la depresión no constituya la causa directa de la enfermedad,...
We have two brains, two minds—and two different kinds of intelligence: rational and emotional. How we do in life is determined by both—it is not just IQ, but emotional intelligence that matters. Indee...
I would say that IQ is the strongest predictor of which field you can get into and hold a job in, whether you can be an accountant, lawyer or nurse, for example.
Indeed, laughter may be the shortest distance between two brains, an unstoppable infectious spread that builds an instant social bond.
One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
One rule of thumb used in communications research is that 90 percent or more of an emotional message is nonverbal.
There is much to be said for the constructive contribution to creative and spiritual life; suffering can temper the soul.
Eso supone, por ejemplo, que, en el caso de una discusión, la persona agraviada debería alejarse durante un tiempo de la persona causante del enojo y frenar la escalada de pensamientos hostiles tratan...
The hippocampus is crucial in recognizing a face as that of your cousin. But it is the amygdala that adds you don't really like her.
THE SEAT OF ALL PASSION
Life is a comedy for those who think and a tragedy for those who feel.
The industrial processes in use today were developed at a time when no one had to consider what the environmental impact was. Who cared? But making ecological concerns matter to a company's bottom lin...
Perished.1 Andrea’s story, of parents whose last heroic act is to ensure their child’s survival, captures a moment of almost mythic courage. Without doubt such incidents of parental sacrifice for thei...
Stress makes people stupid. On
There is much to be said for the constructive contribution of suffering to creative and spiritual life; suffering can temper the soul.
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