Charles L. Whitfield Quote

We don’t have to do anything to be our True Self. It just is. If we simply let it be, it will express itself with no particular effort on our part. Indeed, any effort is usually in denying our awareness and expression of it.

Charles L. Whitfield

We don’t have to do anything to be our True Self. It just is. If we simply let it be, it will express itself with no particular effort on our part. Indeed, any effort is usually in denying our awareness and expression of it.

Related Quotes

About Charles L. Whitfield

Charles L. Whitfield was an American medical doctor in private practice specializing in assisting survivors of childhood trauma with their recovery, and with addictions including alcoholism and related disorders. He was certified by the American Society of Addiction Medicine, a founding member of the National Association for the Children of Alcoholics, and a member of the American Professional Society on the Abuse of Children.
Whitfield taught at Rutgers University and was a best-selling author known for his books on the topics of general childhood trauma, childhood sexual abuse, and addiction recovery, including Healing the Child Within and Memory and Abuse: Remembering and Healing the Effects of Trauma.
Whitfield was recognized for his sixty published articles and fifteen published books. Some of his works were: Healing the Child Within (1987), Memory and Abuse (1995), and The Truth About Mental Illness (2004).