I don't lift weights. I do fitness exercises to stay strong.
The reason swimming is one of the hardest sports is because you have to be in the pool by yourself every day, making that sacrifice. There's no time to do anything else.
My dad always taught me never to give up in my mind. You can never really beat me. It sounds ridiculous, but I will always come back for you. You can't beat someone who never gives up. I could lose 10...