When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.
When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.
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energy, rhythm, rest, medicine, transform, sugar, caffeine, energy medicine, candess campbell, 12 weeks
Candess M. Campbell Quote
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