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Andrew Weil Quote

My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is nothappiness but rather contentment and the calm acceptance that is the goal of many kinds of spiritual practice.

Andrew Weil

My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is nothappiness but rather contentment and the calm acceptance that is the goal of many kinds of spiritual practice.

Tags: happiness, spiritual practice

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About Andrew Weil

Andrew Thomas Weil (, born June 8, 1942) is an American medical doctor who advocates for integrative medicine including the 4-7-8 breathing technique.