“ Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress -… Andrew J. Bernstein
“ Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are tod… Andrew J. Bernstein
“ Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life. Andrew J. Bernstein
