AtomicQuote

A.J. Jacobs Quote

When I force myself to utter the awkward phrase, I am grateful, I actually start to feel a bit more grateful...It's basic cognitive behavioral therapy: Behave in a certain way, and your mind will eventually catch up with your actions.

A.J. Jacobs

When I force myself to utter the awkward phrase, I am grateful, I actually start to feel a bit more grateful...It's basic cognitive behavioral therapy: Behave in a certain way, and your mind will eventually catch up with your actions.

Tags: recovery

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