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A.J. Jacobs Quote

How much fiber should I be getting? A huge amount. The Institute of Medicine says thirty grams a day. Which is a challenge. An apple—one of the most high-fiber foods—has only three grams of fiber.

A.J. Jacobs

How much fiber should I be getting? A huge amount. The Institute of Medicine says thirty grams a day. Which is a challenge. An apple—one of the most high-fiber foods—has only three grams of fiber.

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About A.J. Jacobs

Arnold Stephen Jacobs Jr., commonly called A.J. Jacobs (born March 20, 1968) is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is an editor at large for Esquire and has worked for the Antioch Daily Ledger and Entertainment Weekly.