“ Before aligning the mind, body and soul ... first one has to straighten their mind out. Stephen Richards
“ Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and… H.E. Davey
“ Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind. Ana Claudia Antunes
“ The innate harmony that exists between mind and body is one of the secrets behind the amazing power of Shin-shin-toitsu-do, which is weakened by an inefficient use of the body. Our bodies must be stro… H.E. Davey
“ Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are co… H.E. Davey
“ Because all actions and expressionsstem from the mind, it is vital to know themind as well as decide in what way we’ll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge t… H.E. Davey
“ By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patt… H.E. Davey
“ Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about… H.E. Davey