“ At first, like a lot of trauma survivors, I was impatient and wanted immediate results. Once I caught myself in this behavior, I realized that it takes consistent commitment to heal patterns. After th… Doreen Virtue
“ While in principle groups for survivors are a good idea, in practice it soon becomes apparent that to organize a successful group is no simple matter. Groups that start out with hope and promise can d… Judith Lewis Herman
“ Survivors are often good at both resolving and generating crisis. While this capacity to handle crisis can make you a good emergency room worker or ambulance driver, it can also be a way for you to ke… Ellen Bass
“ The Karpman drama triangle is a classic model of codependent behaviour. First of all, a codependent will rescue someone. Then, when their ‘brave and charitable’ work hasn’t been acknowledged, they bec… Christopher Dines
