“ The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control. Kelly McGonigal
“ Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress managemen… Kelly McGonigal
“ He hated this feeling of free-floating, just drifting from place to place, thought to thought, without any sense of anchor or root. Nora Roberts
“ When you start something, make sure that you're willing to take the time to finish it right because, honey, the work you put into it will be more than worth it in the end. The best things always are. C.M. Stunich
“ When some give you advice, say 'thank you'. Then, you must seek the quietness of your spirit for a reflection and direction. Lailah Gifty Akita
“ What you see to be difficult now, is likely to be the easiest thing ever later when you deliberately get your willpower trained over it by repeated attempts! Don't give up! Israelmore Ayivor
“ Is anything truly impossible? Or is it that the path to our goals appears too unclear to follow? It seems to me that if you seek hard enough, pray hard enough, you usually stumble across a scattering… Richelle E. Goodrich
“ Faith is not mere belief but is that state you attain when you send your will, words, thoughts, beliefs, and actions into orbit around a chosen goal Agona Apell
“ Life is like the wind on the ocean; if it is against you, it doesn’t really matter what direction it comes from or what direction it blows. It also doesn’t matter what you do or fail to do. So you are… Dauglas Dauglas
“ Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice. It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose… Richelle E. Goodrich
“ True endurance, I think, comes from the inside. It comes from motivation and belief in what you're doing. Neil Strauss
