“ Self-esteem comes from not letting unrelated external occurrences be tied to your own self-worth. Sam Owen
“ Clarity and simplicity help us to build confidence keep things clear and keep them simple. Sam Owen
“ If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's imag… Kemi Sogunle
“ How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day. Sam Owen
“ It is easy to respond with anger it is more empowering and spiritually elevating to respond with compassion. Sam Owen
“ It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state. Sam Owen
“ Be you, be true to your word, don't sell yourself short and don't waste your life worrying. Sam Owen
“ Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required. Sam Owen
“ When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it. Sam Owen
“ Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity. Sam Owen
“ When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you. Sam Owen
