Top Recovery From Abuse Quotes

When shame is met with compassion and not received as confirmation of our guilt, we can begin to see how slant a lens it has had us looking through. That awareness lets us step back far enough to see t...

Our need to be greater than or less than has been a defense against toxic shame. A shameful act was committed upon us. The perpetrator walked away, leaving us with the shame. We absorbed the notion th...

It is a childish notion that once established, our boundaries will never be transgressed again...We shall have to stand for ourselves repeatedly for the rest of our lives. As we practice doing this, w...

We can ill afford to wait until we have worked through all our memories & feelings about incest before learning to rest & play. While it may seem to be a natural impulse to get to the bottom of things...

The bridge out of shame is outrage. Suddenly the obvious becomes stunningly clear—we have been carrying shame for the crime of the offender…In a clear flash we may see ourselves standing in a fierce s...

Because we were treated neglectfully and abusively in our young years—when we most needed self-love to be mirrored—it was difficult to hold onto…We take up the challenge of learning to love ourselves,...

As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are hav...

Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim.

Though our childhood abuse left us feeling someone ought to make reparation to us, if we wait a lifetime for that, we may never receive what we need. We choose instead to face the idea that from now o...

Adversity is neither friend nor foe. It is a common acquaintance that is desired less and rewarded most when embraced.