Our teens are embedded in a culture driven by competition and perfectionism, where success is defined by status, performance and their appearance.
When we relate to ourselves with loving kindness, perfectionism naturally drops away.
(n.) The doctrine of the Perfectionists.
Perfection is a lie, and lying to others is explicable but lying to oneself is the highest form of deceit.
There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.
Self-love is not the process of ignoring things, paying attention to fewer flaws or forcing yourself to look away from the parts of you that you perceive as ugly or unwanted. Self-love is the process...
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