“ The downside of habits is that you get used to doing things a certain way and stop paying attention to little errors. James Clear
“ Professionals take action even when the mood isn’t right. They might not enjoy it, but they find a way to put the reps in. James Clear
“ At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over. James Clear
“ Sluggish days and bad workouts maintain the compound gains you accrued from previous good days. James Clear
“ The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. James Clear
“ If you can’t learn the basic skill of showing up, then you have little hope of mastering the finer details. James Clear
“ If I outline twenty ideas for articles I want to write, that’s motion. If I actually sit down and write an article, that’s action. James Clear
“ The process of behavior change always start with awareness. You need to be aware of your habits before you can change them. James Clear
“ The more tasks you can handle without thinking, the more your brain is free to focus on other areas. James Clear
“ He loved to smile. He avoided anger. He was never haunted by Why am I here? He knew why he was here, he said: to give to others, to celebrate God, and to enjoy and honour the world he was put in. His… Mitch Albom
“ Ambition is a path, not a destination, and it is essentially the same path for everybody. No matter what the goal is, the path leads through Pilgrim's Progress regions of motivation, hard work, persis… Wallace Stegner
“ I'm going to write a book, continue acting, continue motivational speaking and just share with people who I am and what I've learned in my second chance of life and pass it on to people in their first… J. R. Martinez
