“ Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless… H.E. Davey
“ Reading, writing, listening to music, skipping rope, flying kites, taking long walks along the sea, hiking in the crisp mountain air, all serve a joint purpose: these self-initiated acts free us from… Kilroy J. Oldster