“ If you have never known happiness and sorrow, then you have not fully experience life. Lailah Gifty Akita
“ Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event. Miya Yamanouchi
“ Nobody can see pain. They have no frame of reference for pain that's happening to someone else. They can only see inactivity - which they interpret as laziness. Elizabeth Haynes
“ We can only diffuse kindness, to the souls filled with bitterness. This is the greatest deeds to awaken their good spirit. Lailah Gifty Akita
“ I watched love and life play out in a million ways, but one of the best things I learned was this: You don't outrun pain. Jewel
“ Betrayal converts our innocence to wisdom if we can let go of pain, bitterness, and fear and create enough self-love and safety for ourselves to allow it to do so. Jewel
“ Exquisite pain. The kind you wanted to feel every day for the rest of your life. It was the pain of finally having something you wanted. Something you’d longed for. Longed for since you had memories.… Kristen Ashley
“ You never know how strong you are until you've been tested. People will try you on every level. They may think because you're not loud or rude like them that you won't put them in their place. But, pu… Amaka Imani Nkosazana
“ In life,You can either play the hand you've been dealt or decide to fold. Just remember that you are not alone in this journey of life. People experience hardships all the time. You learn from those d… Amaka Imani Nkosazana
“ Time is valuable in life. You can show someone how much you appreciate them by giving your time. A good amount of time goes by each day. Spending time with the ones you love shows them how much you ca… Amaka Imani Nkosazana
“ If a person is not inspiring you positively. There is no reason for you to be around them. You don't need their negativity in your life. There's already too much in the world. Surround yourself with p… Amaka Imani Nkosazana
