Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, h...
What needs to be cleansed and refreshed in your life? What yucky stuff has created a stagnant and negative environment that muddies your waters and depletes your energy? Be willing to stir things up a...
As you move through the seasons of change and make a deliberate decision to Review and Redo along the way, you can begin to see everything from a fresh perspective. This will generate new opportunitie...
A life lived well, or poorly, uses our resources to such an extent that it can weaken many areas which were once strong. Simply from wear and tear, we may tire and need to be re-fortified. Seek ways t...
Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything i...
Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.
Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather t...
When you redefine something, you stretch your perception and open your mind to new ideas. You discover new meanings and get to see your previous style, behaviors, or beliefs from an expanded vantage p...
When employees are fully engaged, they produce, contribute, and perform at higher levels. As a result, re-engaged team players bring more value to their companies and empower a positive culture.
Reconciling is about cleaning out your psychic closet. Do you have unresolved issues which are draining your reserves, causing hurt feelings, filling you with regret, or taxing your tenacity? Reconcil...
An object in motion tends to stay in motion so if you want to go places and do great things, get moving! Although the desires of your heart may have been lying dormant for a reason or a season, now ma...
Somewhere between handling challenges, taking care of business, and juggling responsibilities, you may have lost pieces of yourself which you long to recover. Perhaps they were buried and forgotten lo...
Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or...
Passion is that strong feeling of emotion, ecstasy, or excitement which you feel for something or someone. This sizzling desire can light up your soul and fuel your commitment to be persistent in spit...
We continuously make promises and create agreements with ourselves and others. Some of these agreements are mutually beneficial. However, when you realize that things you agreed to in the past are no...
We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now?...
Your ability to readapt in the face of change will instill confidence, improve agility, foster psychological safety, and make you more resilient in life and in business. Your re-adaptability will serv...
Great leaders understand the importance of assigning the right people to the right positions. If you put the wrong person in the wrong place, no matter how talented or earnest they are, they will neve...
Some people contend that there are no new ideas and everything under the sun has already been created. Thankfully, innovation and regeneration continue to prove otherwise. New and amazing innovations...
There comes a time when you may realize that what once worked brilliantly for you is no longer effective, relevant, or competitive. And as a result, you set out to do a make-over, or design new improv...