There is no stress. It is a misinterpretation of a situation. Just change your perception and stress will melt away.
The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.
Life gets easier when you are ready to face the stress and storms of life.
The best way to relieve stress is to trust yourself.
You will not be able to find outer calmness if your heart is carrying a storm.
Focus on your purpose, and your stress will melt away.
Why do you stay in the prison of stress when keys are in your hand?
Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.
The best way to live a stress-free life is to learn how to swim in the ocean of uncertainty.