“ Unspeakable feelings need to find expression in words. However... verbalization of very intense feelings may be a difficult task. James A. Chu
“ When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what… Bessel A. van der Kolk
“ In between every action and reaction, there is a space. Usually the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you h… Rebecca Eanes
