Your brain loves habits because they are simple, structured, well-known, energy efficient, quick, and automatic.
Analysis helps patients put their unconscious procedural memories and actions into words and into context, so they can better understand them. In the process they plastically retranscribe these proced...
With rare exceptions (chiefly the social insects), mammals and birds are the only organisms to devote substantial attention to the care of their young; an evolutionary development that, through the lo...