Finding yourself and creating a life that feels authentic and safe is the hardest, most important work that we will ever do and for girls, especially young girls, there is no one more equipped to do t...
Recognize that you have been chosen to be alive, right now, at this exact moment in time and know that none of that is random. There is something about you, your past or your future that is required a...
Although many things may still need to happen before you identify what your exact work will be, I know that every single person whom you’re meeting and every experience that you’re having is necessary...
I think it all basically breaks down to something like this: You have to look and feel great first. If you eat well, exercise and get enough sleep, you will have ample energy and the proper self-confi...
Remember, nothing happens before it’s supposed to, so trust that, as you are striving for authenticity and personal excellence, the recognition of your life’s purpose is nearing closer.
We live in a world where there is such a clear definition of what a girl should be that it takes almost no effort at all to completely hate ourselves.
I never want a girl to lose all hope that her life can’t completely turn around, even if she feels that she is at the edge, standing on one foot, and ready to say goodbye.
You battled monsters. You sweat and cried your way to this one prolific moment where you finally realize that those dark days and sleepless nights were pre-requisites to your becoming.
How you spend your time when you are not working or studying says everything about who you are and what is motivating your life.
Despite how lonely or broken down you might feel, we need you with us helping to make the world better, kinder and safer, especially for the little girls coming up.
Your passions don’t have to connect to one another and no one needs to sign off on them. Passion isn’t logical… it’s only the fuel which keeps our souls alive. Let it be that simple.
I write so I don’t call you.
I need to make sense of it - to understand how I could care this much and why I can’t let go…
Even if we try to conform to ideals and strive for perfection, we will always be pulled back to our core identity because it’s the path of least resistance for our souls – an energy force that wants n...
Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and making your dreams come true? Is it a voice in your head or a gut wrenching ache...
I never want you to deny anything about yourself because you have grown up thinking it’s unacceptable or inconvenient for the people around you.
This is your life – not your parents’, teachers’ or significant other’s. If you ever find yourself on a path that just doesn’t feel safe anymore, you have every right to stop the car, get out – change...
Being a Dream Girl is never going to be about what you look like or how much you weigh. After all, our physical appearances are just reflections of our inner worlds. What makes you a Dream Girl is you...
Starting over can be the scariest thing in the entire world, whether it’s leaving a lover, a school, a team, a friend or anything else that feels like a core part of our identity but when your gut is...
I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.
