Childhood is a wilderness.
I needed to stop hiding: I was raped. It was time to honestly be exactly who I was. I saw—the shame wasn't mine, it was his, and I could stop misrepresenting myself, and I could accept myself.
When I felt strongly I would say it strongly.
Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament.
Second—I’d take much better care of myself.There were simple things I could do. I could start with my poor feet. These little two feet carried me each day for miles and miles, steady and flexed, tired...
The small word, “No.” I’d see its deity.
I felt unready to hold myself responsible for the decision if I slept with him
My malady was submission.The symptom: my compliance.The antidote was loud clear boundaries.
I needed to begin respecting my own body’s boundaries. I had to draw clear lines. Ones that were sound in my mind and therefore impermeable, and would always, no matter where I walked, protect me. Mov...
I was able to pitch a tent and carry a backpack twenty-five miles a day through mountains—I’d mastered a thousand amazing physical feats—physically I’d become undeniably confident and capable—but phys...
I reached into my pack and held something small in the fist I made. “It’s a pocketknife,” I said, enunciating each letter. I was asserting myself, I’d snapped out of something; he visibly snapped out...
I walked without breaks, slept through nights without waking, inhumanly smooth – a small machine.
It was my first lesson in the fragility of attraction.
He understood. In lovesickness we had found a common language.
Though I was starved for contact, I didn’t stop to talk to any of these strangers. I had forgotten how to convincingly speak the polite things strangers say to each other.
I was desperate not to confront the fact that this really could be it—that "nineteen" didn't matter, that there really was a point at which even young bodies fail. I was not immortal.
These tools were my parents’ way of saying: What you’re doing is important. We support it. We want to help you find your way.
The wisdom of my body had cultivated vibrantly since those sadness-drunken months after the rape when I’d felt so numbed by the hurt and shame that I didn’t move further. No longer. The way I felt abo...
I’m so drunk,” I said through the bathroom door, though it wasn’t true. I’d declared it to him in my anxiety to take pressure and responsibility off of myself for what I wanted to do next. I had alrea...
She taught me only how to need to be taken care of. I was here because I needed to learn to take responsibility for making my own decisions — to earn my own trust.