Hacer menos trabajo fútil para concentrarse en cosas de mayor importancia personal para uno NO es pereza. Esto nos resulta difícil de aceptar a la mayoría porque nuestra cultura recompensa el sacrific...
Generally, I’ll listen to an audiobook like The Graveyard Book by Neil Gaiman during the heat, then cool off for 5 to 10 minutes using an ice bath (I put 40 pounds of ice in a large bath to get it to...
Free education is abundant, all over the Internet. It’s the desire to learn that’s scarce.
For me, it’s not how much time you spend doing what you love. It’s how little time you spend doing what you hate.
For a long time, I’ve known that the key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable.
First, let’s focus on those critical first steps. Define three steps for each dream that will get you closer to its actualization. Set actions—simple, well-defined actions—for now, tomorrow (complete...
Fighting emotions is like flailing in quicksand—it only makes things worse. Sometimes, the most proactive defense is a mental nod and wink.
Facebook News Feed Eradicator: ¿Necesitas centrarte? Líbrate de Facebook y de tu yo más
Extreme Ownership: How U.S. Navy SEALs Lead and Win. He has since authored a best-selling children’s book, Way of the Warrior Kid, and his latest, Discipline Equals Freedom: Field Manual, which detail...
Excitement is the more practical synonym for happiness, and it is precisely what you should strive to chase.
Everybody’s impatient at a macro, and just so patient at a micro, wasting your days worrying about years. I’m not worried about my years, because I’m squeezing the fuck out of my seconds, let alone my...
Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.’ You won’t believe what you can accomplish by attempting the impossible with the courage to repeatedly fail better.
Eso es lo primero que debes hacer: determinar qué te toca hacer en este planeta, por qué estás aquí, y qué te despierta por las mañanas».
En esto consiste la estrategia del lienzo, en ayudarte ayudando a los demás. En realizar un esfuerzo coordinado para cambiar tu satisfacción a corto plazo por una recompensa a largo plazo.
Dr. B. J. Fogg, founder of the Persuasive Technology Lab at Stanford University, wrote his graduate dissertation with a far less aggressive commitment. Even if he came home from a party at 3:00 A.M.,...
Don’t let someone knock you off course before you reach your destination. Trust the work. Always trust the work.
Don’t do things that you know are morally wrong. Not because someone is watching, but because you are. Self-esteem is just the reputation that you have with yourself. You’ll always know.
Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued. . . . Happiness must happen, and the same holds fo...
Do people you respect or care about leave hateful comments on the Internet? (No.) Do you really want to engage with people who have infinite time on their hands? (No.)
Descubrir el propósito o la misión que te guía en la vida