How has being realistic or responsible kept you from the life you want? How has doing what you should resulted in subpar experiences or regret for not having done something else?
How has a failure, or apparent failure, set you up for later success? Do you have a favorite failure of yours? There was a period when I was drinking at every show, and I was DJing a lot, maybe four n...
How do you know if you have A-players on your project team? You know it if they don’t just accept the strategy you hand them. They should suggest modifications to the plan based on their closeness to...
House of Leaves by Mark Danielewski: This is a book that you have to hold, because there are parts of it where you need to turn it upside down to read it. There are certain pages where, you are readin...
Hot baths can also significantly increase GH over baseline, and both sauna and hot baths have been shown to cause a massive release in prolactin, which plays a role in wound healing. I
Ho imparato che niente e impossibile, e anche che quasi niente e facile … (I’ve learned that nothing is impossible, and that almost nothing is easy …)
Higher pricing means that we can sell fewer units—and thus manage fewer customers—and fulfill our dreamlines. It’s faster. Higher pricing attracts lower-maintenance customers (better credit, fewer com...
Happiness is a choice you make and a skill you develop.
Giving What We Can, que insta a la gente a comprometerse a dar al menos el 10 por ciento de sus ingresos
Getting Real: The Smarter, Faster, Easier Way to Build a Successful Web Application, which is available for free at gettingreal.37signals.com.
Generally, I’ll listen to an audiobook like The Graveyard Book by Neil Gaiman during the heat, then cool off for 5 to 10 minutes using an ice bath (I put 40 pounds of ice in a large bath to get it to...
For the great enemy of truth is very often not the lie—deliberate, contrived and dishonest—but the myth—persistent, persuasive, and unrealistic. Too often we hold fast to the clichés of our forebears....
For men, the boner or no boner test is a simple but excellent indicator of sleep quality, hormonal health (GH, FSH, testosterone), circadian rhythm timing, and more.
For me, it’s not how much time you spend doing what you love. It’s how little time you spend doing what you hate.
Fasting before chemotherapy is definitely something that should be implemented in our oncology wards,
Extreme Ownership: How U.S. Navy SEALs Lead and Win. He has since authored a best-selling children’s book, Way of the Warrior Kid, and his latest, Discipline Equals Freedom: Field Manual, which detail...
Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.’ You won’t believe what you can accomplish by attempting the impossible with the courage to repeatedly fail better.
Estar ocupado suele ser un pretexto para evitar unas pocas acciones incómodas que son las que de verdad importan.
Eso es lo primero que debes hacer: determinar qué te toca hacer en este planeta, por qué estás aquí, y qué te despierta por las mañanas».
En esto consiste la estrategia del lienzo, en ayudarte ayudando a los demás. En realizar un esfuerzo coordinado para cambiar tu satisfacción a corto plazo por una recompensa a largo plazo.