La pelea termina cuando empieza la gratitud.
La diversificación sirve casi en cualquier ámbito de la vida para reducir el estrés».
La combinación del GST con AcroYoga (capítulo AcroYoga: «Thai and fly») ha remodelado mi cuerpo
Koppelman (TW: @briankoppelman, briankoppelman.com) is a screenwriter, novelist, director, and producer. Prior to his hit show Billions, which he co-created and executive produced (and co-wrote
KetoPet Sanctuary (KPS): El KPS, creado por la Fundación Epigenix, hace lo posible por salvar a perros con cáncer terminal incurable. Su objetivo no consiste en ofrecer tratamientos de residencia a pe...
It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. –Chuck Palahniuk Famed American author, best known for Fi...
It’s like the artwork of Andy Goldsworthy, or anyone who delights in anything ephemeral. The charm in a bottle of wine, the craft, all the work that goes into it . . . actually delighting in the fact...
Interrogate the information shared with you by others, and use it as a way to make up your own mind, not a path to follow.
If you think you are too small to be effective, you have never been in the dark with a mosquito.—Betty Reese
If you stress-test the boundaries and experiment with the impossibles, you’ll quickly discover that most limitations are a fragile collection of socially reinforced rules you can choose to break at an...
If you must play, decide on three things at the start: the rules of the game, the stakes, and the quitting time. —CHINESE PROVERB
If you let pride stop you, you will hate life
If this is the only thing I accomplish today, will I be satisfied with my day?
If a narrative isn’t working, well then, really, why are you using it? The narrative isn’t done to you; the narrative is something that you choose. Once we can dig deep and find a different narrative,...
If I accept you as you are, I make you worse; however, if I treat you as though you are what you are capable of becoming I help you become that.—
I use [Palumbo’s] protein powder, by Species Nutrition. Every morning, I roll downstairs and: 2 scoops of whey protein [Isolyze], ice, a bunch of powdered Starbucks coffee, some macadamia nut oil, and...
I think up through probably 35, I was very much a control freak, because the size of the organizations I commanded, and I was part of, were small enough where I could micromanage them. I had a fairly...
I overhear Bobby Flay say, Take risks and you’ll get the payoffs. Learn from your mistakes until you succeed. It’s that simple. I
I eventually learned to cook by focusing on two principles. Both of them apply to all learning and will be your constant companions throughout this book: failure points and the margin of safety.
I don’t like the word ‘education’ because it is such an extraordinary abstraction. I’m very much in favor of learning. I’m much more skeptical of credentialing or the abstraction called ‘education.’ S...