CHANGE YOUR WORDS, CHANGE YOUR WORLD
Brave Enough by Cheryl Strayed.
Be the silence that listens. –Tara Brach
Anticipate, don’t react.
8. «Vivir bien es la mejor venganza.» — George Herbert
#4—If you respond, don’t over-apologize.
I have scary eyes. I look like the guy in 'American History X,' yes. I remember coming home from school and asking my mum if I could get an eye transplant, and of course she declined.
I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as...
Ésa es la máxima responsabilidad. Asúmela por completo».
«Lo primero que se me viene a la cabeza es la humildad.
«La analogía que yo uso es, si sales a cenar fuera, te llevará un par de horas.
«Invierte un poco más de tiempo en hacerlo un poco más humano o (dependiendo del negocio) un poco más divertido, un poco más diferente, o un poco más lo que sea. Valdrá la pena, y ése es mi estímulo.»...
The importance of creating large, uninterrupted blocks of time, during which your mind can wander, ponder, and find the signal amidst the noise. If you’re lucky, it might even create a signal, or conn...
Suddenly, you’re going to have to lead it a different way, and what you’re really going to have to do is develop people. The advice I’d give to anyone young is it’s really about developing people who...
No puedes medirlo, no puedes mejorarlo.
If we’re serious all the time, we’ll wear out before we get the truly serious stuff done.
Committed to one push-up before bed. Yes,
Cherylstrayed.com) es
You’re not responsible for the hand of cards you were dealt. You’re responsible for maxing out what you were given.
When you feel overwhelmed or unfocused, what do you do? I change my physiology. If I am near waves, I go surf them. If not, a short, intense kettlebell workout, a bike ride, a swim, a cold shower or i...